SEASONS & PROGRAMS
Prior To Their First Practice
Student-Athletes Must Execute or Obtain:
- Parent/Guardian Registration Forms
- Student-Athlete Intake Form
- Valid USA Wrestling Card
- Wrestling Shoes & Workout Attire
FALL
September 15th - November 14th
WINTER
November 17th - February 28th
SPRING
March 1st - June 30th
SUMMER
July 1st - August 31st
*Advanced Student-Athletes May Be Asked To Move Up An Age or Skill Group*
YOUTH
For Kindergarten through 2nd grade, this program and practices focus on foundational skills, motor development, and fun!
MIDDLE SCHOOL
From 3rd-6th grade development is structured through a series of Skills & Drills while fostering a love for the sport.
JUNIOR HIGH SCHOOL
For 7th-8th grader wrestlers with basic knowledge looking to advance their technique & competitiveness in and out of their Junior High Season.
HIGH SCHOOL
Designed for 9-12th grade student-athletes that are still developing their foundational skills, their competitiveness, and deepening their love for our sport and lifestyle.
GIRLS
These Practices and Programming are designed for Girls and Young Women of all ages and abilities. The focus will be on skill development and girls-only opportunities.
COLLEGE PREP
In partnership with Hofstra & Long Island University , this program is designed for the elite high school and college-bound wrestlers.
